Are you WOKE?

Monday Me’s

Are you WOKE?

You are suffering. Everyone is suffering. The whole world is suffering. But what does it mean to be “woke”? What is your role in society after becoming “woke”? Today we’re going to dive into the nuances of “being woke”

Today’s Topics:

  • The Matrix - Blue vs Red Pill

  • Reality is a Rabbit Hole

  • The 6 Levels of Awareness & Suffering

  • Question for you

The Matrix - Blue vs Red Pill

If you haven’t watched The Matrix it’s a movie worth watching as I’ll be using analogies of the blue pill and red pill debacle within today’s newsletter.

BUT if you haven’t watched The Matrix I have asked ChatGPT to give me a summary without spoiling the movie:

The Matrix is a sci-fi film that explores the concept of reality and choice. The story follows Neo, a computer hacker, who discovers that the world he knows is actually a simulated reality created to keep humanity under control. He's offered a choice between two pills: the blue pill, which would allow him to continue living in ignorance within the simulated world, or the red pill, which would reveal the truth and awaken him to the harsh realities of the actual world. The choice represents the broader theme of choosing between comfortable ignorance and challenging but liberating truth.

Reality is a Rabbit Hole

"You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes."

Morpheus (Laurence Fishburne) - The Matrix

Now, there is nothing wrong with taking the blue pill. Plenty of people have taken the blue pill their entire lives yet remain happy. It’s the adage of “Ignorance is Bliss.” Sometimes not knowing how deep the rabbit hole can go is purity and innocence, leading to a happier life.

But for those who have taken the red pill, it’s impossible to go back to the blue pill. Once you start realizing how deep reality is, you can’t unsee it. The idea of being “woke” can come in a multitude of forms:

  • Lies

  • Repression

  • Political Agendas

  • Societal Standards Being “Wrong”

  • Anything that doesn’t serve you

It hurts to realize the world you have lived in for the past X amount of years has been an illusion. It’s tempting to want to let people see the truth because the truth has caused your suffering.

But the problem with wanting others to see the truth is that not everyone wants to know the truth nor do they know how to deal with it. People can start realizing how deep the rabbit hole goes, but they won’t process the information like you. People only see what they want to see. How I see “wokeness” is closer to “awareness”, which leads me to the 6 Levels of Awareness & Suffering.

The 6 Levels of Awareness & Suffering

There Are 6 Levels to Awareness

Everyone is going to be at different stages of their lives, but I have found that people tend to be in specific stages depending on where their minds are at. People simply can’t jump from step 1 to 4 or from 2 to 5. It’s a step-by-step process that people need to go through.

The 6 Levels of Awareness & Suffering:
  1. Unaware of Suffering

    You are unaware that you are suffering. Life seems to be peaceful and the lessons/values you’ve been taught throughout your life haven’t been detrimental to you.

  2. First Awareness of Suffering

    You finally start learning that you are suffering but aren’t sure what is happening. There is an awakening happening in the sense that the world you have lived and been taught in is a lie. It doesn't serve you or who you want/need to be. In Matrix terms, you have been offered to take the red pill.

  3. Finding The Cause of Suffering

    You realize the suffering was caused by something. The cause can come in multiple forms, often stemming from parental figures or society. In Matrix terms, you took the red pill.

  4. Blaming Others For Your Suffering

    At this stage, it's hard to come to terms with how f**ked up you became. You want to find something to blame for why you have become “this person” you are today. "This person" doesn't serve you to be who you want/need to be. You want something to take responsibility for your suffering.

    • Some people end up staying at this stage and keep blaming the world for not understanding them. They’re trapped in an angry state.

    • They think that there is someone who can pull them out of the suffering, but the reality is you ARE the suffering. You have embodied the suffering.

    • Some people in this stage also feel like they must "wake others up" because they want others to understand how painful the world is (it's a form of projection)

  5. Realizing Others Can’t Take Responsibility

    This is a lonely period where you realize that no one is coming to save you. The suffering you are going through cannot be alleviated by something else because no one is going to carry it for you. You slowly come to terms with reality and your suffering isn't going anywhere

  6. Taking Responsibility for Your Suffering & Improving Your Life Therefore

    You realize you can take responsibility for your suffering.

    This can look like:

    • Finding patterns and breaking negative cycles, which you have unconsciously learned throughout childhood/adulthood.

    • Cutting out toxic people in your life (these people can also be in the early stages of awareness) and start attracting people who are a positive influence

    • Focused on yourself and how you can improve yourself to make the suffering you have been through meaningful. Because you're focused on yourself, you no longer care to need others to be "woke" so you stop projecting your beliefs onto others.

What level do you think you are on? There’s no right or wrong level to be on, it’s all part of the process.

What level do you think your closest family/friends are on? Meet them where they are at. There is a rhyme and a reason to everything.

Question for you to journal

What does life look like if you took 100% responsibility for EVERYTHING?

I want you to take a look at life differently. What are the parts of your life that you dislike and like? What does it look like if you were able to take responsibility for everything? Would you change it? Would you stay? All of these are choices you can make for yourself.

Reflect: Your life in the past and compare it to you now.

In Case You Missed it…

On the last Monday Me, we talked about how to compare yourself right. It’s normal to want to compare yourself to other things, but comparison can lead to suffering. In order to reduce that suffering, you can compare yourself with your past self. Here is the Calibration Compass framework that can help you compare yourself right:

  1. What will make you proud 6 months from now?

  2. Break down that goal into smaller steps

  3. Create a 6-month blueprint

  4. Make a “Monthly Intent”

  5. Plan your weeks based on the Monthly Intent

  6. Document ALL wins in a “Daily Wins” section

  7. Reflect on your wins. Ask yourself what you can do better tomorrow

  8. Reflect on your past 7 days of “Daily Wins”

Read more Monday Me Posts for alignment techniques for “Me” and Wednesday We Posts for connection tips for “We”!

That’s all for this Monday Me. Reply to this e-mail any findings you have and let me know what topics you would like me to explore!

In the meantime, Stay Smiling 😊

Linda

Reply

or to participate.